Is it Lactose Free? Trader Joe's English Muffin Bread

Is it Lactose Free? Trader Joe's English Muffin Bread
Compliant

This product is likely lactose free.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, organic corn meal, organic apple cider vinegar, contains 2% or less of honey, salt, vital wheat gluten, yeast, cultured wheat starch (to preserve), citric acid (to preserve), baking soda, enzymes.

Allergens

Contains wheat.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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