This product is likely lactose free.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, organic corn meal, organic apple cider vinegar, contains 2% or less of honey, salt, vital wheat gluten, yeast, cultured wheat starch (to preserve), citric acid (to preserve), baking soda, enzymes.
Contains wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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