Is it Pescatarian? Trader Joe’s Garden Vegetable Soup

Is it Pescatarian? Trader Joe’s Garden Vegetable Soup
Compliant

This product is likely pescatarian.

Ingredients

Vegetable broth (water, vegetable broth concentrate [mirepoix {carrot, celery, onion}, salt, onion powder]), diced tomatoes in juice (tomato, tomato juice, citric acid [acidifier], calcium chloride), sweet potato, carrot, onion, celery, tomato concentrate, mixed greens (kale, swiss chard, spinach), potato, tomato paste, zucchini, red bell peppers (red bell peppers, water, salt, citric acid [acidifier], calcium chloride), leeks, extra virgin olive oil, sea salt, garlic, spices (black pepper, thyme, red pepper), citric acid (acidifier).

Allergens

Manufacturer did not include an allergen statement.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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