Is it MSG free? Trader Joe's Gluten & Dairy Free Homestyle Pancakes

Is it MSG free? Trader Joe's Gluten & Dairy Free Homestyle Pancakes
Compliant

This product is likely msg free.

Ingredients

Water, rice flour, tapioca flour, sugar, soy flour, potato flour, whole egg powder, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, tapioca flour, monocalcium phosphate), salt, xanthan gum, natural flavor.

Allergens

Contains soy & egg.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.