Is it Pregnancy friendly? Trader Joe's Gluten Free Cinnamon Coffee Cake Muffins

Is it Pregnancy friendly? Trader Joe's Gluten Free Cinnamon Coffee Cake Muffins
Compliant

This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Cane sugar, canola oil, eggs, cinnamon bits (sugar, rice flour, cinnamon, dextrose, sunflower oil, potato starch), buttermilk (cultured lowfat milk, salt), sour cream (grade a cultured cream), brown sugar, rice flour (rice flour, rice bran), rice flour, potato starch, cornstarch, tapioca starch, contains 2% or less of baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), vanilla extract (water, ethyl alcohol, vanilla bean extractives), enzymes, baking soda, salt, ground cinnamon, xanthan gum, natural flavors.

Allergens

Contains milk, egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.