Is it Paleo? Trader Joe's Gluten Free Multigrain Bread With Sprouted & Ancient Grains

Is it Paleo? Trader Joe's Gluten Free Multigrain Bread With Sprouted & Ancient Grains
Compliant

This product containsthat are not paleo.

Ingredients

Water, starch and flour blend (modified tapioca starch, brown rice flour, rice starch, modified cellulose, guar gum), cane sugar, whole grain sorghum flour, flour blend (whole grain sorghum flour, amaranth flour, millet flour, teff flour), yeast, canola oil, dried egg whites, contains 2% or less of whole grain rolled oats, millet flour, psyllium husk powder, sprouted flour blend (millet flour, brown rice flour, amaranth flour, oat flour), salt, invert sugar syrup, molasses, cultured brown rice (to preserve), brown rice.

Allergens

Contains egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.