Is it Pregnancy friendly? Trader Joe's Gluten Free Pumpkin Spice Bagels
This product hasthat may not be pregnancy friendly.
Ingredients
Water, brown rice flour, tapioca starch, potato starch, cane sugar, pumpkin puree, cultured brown rice flour, expeller pressed canola oil, sweet brown rice flour, dough conditioner (brown rice flour, calcium sulfate, enzyme), contains 2% or less of xanthan gum, egg white powder, molasses, yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, monocalcium phosphate), sea salt, ground cinnamon, ground nutmeg, ground ginger, ground clove, natural flavor, turmeric oleoresin (color).
Allergens
Contains egg.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.