Is it Paleo? Trader Joe's Handcrafted Beef Tamales Wrapped In Corn Husks

Is it Paleo? Trader Joe's Handcrafted Beef Tamales Wrapped In Corn Husks
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, beef (beef, beef broth, salt), corn masa flour (corn masa flour, lime), corn oil, tomato paste, contains less than 2% of seasoning blend (salt, spices), potatoes, carrots, seasoning blend (chile pepper, dehydrated onion, garlic powder), salt, modified food starch, carrageenan, cilantro, jalapenos.

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.