Is it Paleo? Trader Joe's Hold The Dairy! Chocolate Mini Coconut Non-dairy Dessert Cones

Is it Paleo? Trader Joe's Hold The Dairy! Chocolate Mini Coconut Non-dairy Dessert Cones
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Chocolate coconut frozen dessert (coconut milk [coconut, water], water, glucose-fructose syrup, sugar, cocoa processed with alkali, semisweet chocolate [unsweetened chocolate, sugar, cocoa butter, soy lecithin {emulsifier}, natural flavor], contains 2% or less of pea protein isolate, mono- and diglycerides of fatty acids, carob bean gum, guar gum), wafer cone (wheat flour, sugar, coconut oil, soy lecithin [emulsifier], salt, caramelized sugar syrup), chocolatey coating and topping (coconut oil, sugar, cocoa processed with alkali, cocoa, sunflower lecithin [emulsifier], natural flavor).

Allergens

Contains soy, wheat, coconut. may contain almond, hazelnut, pistachio.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.