Is it Paleo? Trader Joe's Indian Style Garlic Achaar Sauce

Is it Paleo? Trader Joe's Indian Style Garlic Achaar Sauce
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Red chili pepper pureé (red anaheim peppers, red jalapeño peppers, citric acid [acidifier]), rice bran oil, water, garlic pureé (garlic, citric acid [acidifier]), dehydrated garlic, coconut sugar, roasted garlic pureé (roasted garlic, water, citric acid [acidifier]), dried red bell peppers, salt, mustard flour, spices (fenugreek powder, coriander powder, turmeric powder, cumin powder), distilled vinegar, lemon juice concentrate.

Allergens

Contains coconut. May contain wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.