Is it Low Histamine? Trader Joe's Joe-joe's Gluten Free Chocolate Vanilla Creme Cookies
This product hasthat are high histamine.
Ingredients
Sugar, palm oil, rice flour, tapioca starch, cocoa processed with alkali, canola oil, oat flour, cornstarch, invert sugar syrup, semisweet chocolate (sugar, unsweetened chocolate, dextrose), xanthan gum, baking soda, ground vanilla beans, natural vanilla flavor, ammonium bicarbonate (leavening), soy lecithin (emulsifier), sea salt.
Allergens
Contains soy. may contain milk, egg, coconut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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