Is it Pregnancy friendly? Trader Joe's Kale, Cashew & Basil Pesto
This product hasthat may not be pregnancy friendly.
Ingredients
Kale, olive oil blend (olive oil, extra virgin coconut oil), water, basil, cashew butter (dry roasted cashews, safflower oil or sunflower oil), garlic, lemon juice, sea salt, black pepper.
Allergens
Contains cashew. May contain occasional stem or shell fragment
Check if products like Trader Joe's Kale, Cashew & Basil Pesto are Pregnancy friendly with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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