Is it Pregnancy friendly? Trader Joe's Mildly Sweet & Spicy Beef & Broccoli

Is it Pregnancy friendly? Trader Joe's Mildly Sweet & Spicy Beef & Broccoli
Compliant

This product is likely pregnancy friendly.

Ingredients

Broccoli florets, beef, water and binder product (beef, soybean oil, water, coating [cornstarch, bread crumbs {unbleached wheat flour, sugar, yeast, salt}, soybean oil, leavening agents {sodium acid pyrophosphate, sodium bicarbonate}], soy sauce [water, wheat, soybeans, salt], potato starch, sodium bicarbonate, soy protein isolate, salt, carrageenan, cornstarch, garlic powder, onion powder, white pepper). Sauce: sugar, water, red chile garlic puree (chile pepper, vinegar, garlic, salt), soy sauce (water, wheat, soybeans, salt), vinegar, garlic puree (garlic, citric acid), modified cornstarch, salt, ginger puree, red chile pepper, cayenne pepper, caramel color.

Allergens

Contains soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.