Is it Lactose Free? Trader Joe's Organic Cheese & Pepper Cacio E Pepe Puffs

Is it Lactose Free? Trader Joe's Organic Cheese & Pepper Cacio E Pepe Puffs
Compliant

This product haswith lactose andthat may have lactose.

Ingredients

Organic corn meal, organic high-oleic sunflower oil, organic brown rice flour, organic seasoning blend (organic tapioca starch, salt, organic black pepper, organic cane sugar, organic romano cheese [organic milk, salt, cheese cultures, microbial enzyme], organic cheese blend [organic buttermilk, organic nonfat dry milk, organic butter {organic sweet cream, salt}, organic cheddar cheese {organic milk, salt, cheese cultures, microbial enzyme}, salt, lactic acid, citric acid {acidifier}, lactic acid starter culture], organic natural flavors, organic onion powder, lactic acid, citric acid [acidulant], organic white pepper).

Allergens

Contains milk. may contain soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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