Is it Pregnancy friendly? Trader Joe’s Organic Chocolate Chip Granola Bites

Is it Pregnancy friendly? Trader Joe’s Organic Chocolate Chip Granola Bites
Compliant

This product is likely pregnancy friendly.

Ingredients

Organic oats, organic chocolate chips (organic cane sugar, organic cocoa mass, organic cocoa butter), organic cane sugar, organic sunflower oil, organic agave syrup, water, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic dried apple, organic agave inulin, organic tapioca starch, organic natural flavors.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.