Is it Low Histamine? Trader Joe's Organic Toasted Sesame Dressing
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic high-oleic sunflower oil, water, organic toasted sesame oil, organic brown sugar (organic cane sugar, organic molasses), organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic distilled white vinegar, organic sesame seeds, organic yeast extract, organic black sesame seeds, organic dried egg, sea salt, xanthan gum.
Allergens
Contains egg, soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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