Is it Low Histamine? Trader Joe's Roasted Garlic Chicken Sausage

Is it Low Histamine? Trader Joe's Roasted Garlic Chicken Sausage
Compliant

This product hasthat may be high histamine.

Ingredients

Skinless chicken meat, water, contains 2% or less of seasonings (turbinado sugar, sea salt, onion powder, garlic powder, dehydrated onion, basil, parsley, natural flavorings), roasted garlic.

Allergens

Pork free, gluten free. No artificial ingredients. No preservatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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