Is it Pregnancy friendly? Trader Joe's Scalloped Potato Chips With Five Cheeses

Is it Pregnancy friendly? Trader Joe's Scalloped Potato Chips With Five Cheeses
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Potatoes, high oleic oil (sunflower and/or safflower oil), cheese seasoning blend (whey, salt, buttermilk powder, parmesan cheese [pasteurized cheese, milk, cheese cultures, salt, enzymes], cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], maltodextrin, cheddar cheese powder [maltodextrin, cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, non-fat dry milk, butter oil, salt, sodium citrate], onion powder, asiago cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes], yeast extract, garlic powder, lactic acid, spices).

Allergens

Contains milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.