Is it Pregnancy friendly? Trader Joe's Soft-baked Sunflower Butter Cookies With Roasted Sunflower Seeds

Is it Pregnancy friendly? Trader Joe's Soft-baked Sunflower Butter Cookies With Roasted Sunflower Seeds
Compliant

This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Sunflower seed butter (dry roasted sunflower seeds, cane sugar, salt), cane sugar, brown rice flour, dates, pear juice concentrate, sorghum flour, sunflower seeds, brown rice syrup, grace juice concentrate, natural flavors, salt, baking soda, buckwheat flour, vanilla extract (water, ethyl alcohol, cane sugar, vanilla bean extractives), xanthan gum, konjac gum.

Allergens

Free of wheat, milk, peanuts, tree nuts, eggs, soy & sesame

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.