Is it Lactose Free? Trader Joe's Spicy Chakri Mix

Is it Lactose Free? Trader Joe's Spicy Chakri Mix
Compliant

This product hasthat have lactose.

Ingredients

Expeller pressed canola oil, split chickpeas, chickpea flour, rice, pressed rice flakes, peanuts, rice flour, water, spices, salt, butter (cream [milk], natural flavor), contains 1% or less of fried curry leaves (curry leaves, sunflower oil), turmeric powder, rosemary extract (to preserve), citric acid (acidulant), gum arabic, baking soda.

Allergens

Contains milk, peanut.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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