Is it Low Histamine? Trader Joe's Spinach Tortellini
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Spinach, ricotta cheese (whey, vinegar, salt), mozzarella cheese (pasteurized skim milk, cheese culture, salt, enzymes), breadcrumbs (wheat flour, sugar, yeast, salt), parmesan cheese (pasteurized skim milk, cheese culture, salt, enzymes), crackermeal (wheat flour), parmesan flavor (parmesan cheese [granular cheese & parmesan cheese {pasteurized milk, cultures, salt, enzymes}, water, salt, natural flavor, citric acid], sea salt, canola oil, yeast extract, organic butter, sweet cream, sugar, water, organic onion powder, organic garlic powder, natural flavor), canola oil, black pepper, sea salt. Pasta: wheat flour, water, eggs, beta-carotene.
Allergens
Contains: wheat, milk & eggs.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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