Is it Lactose Free? Trader Joe's Sprouted Wheat Sourdough Bread

Is it Lactose Free? Trader Joe's Sprouted Wheat Sourdough Bread
Compliant

This product is likely lactose free.

Ingredients

Organic sprouted wheat berries, vital wheat gluten, fermented wheat flour (water, fermented wheat flour), water, yeast, honey, contains 2% or less of cultured wheat starch, sea salt, organic fermented rye flour, salt, organic sunflower oil, organic distilled vinegar.

Allergens

Contains wheat. May contain traces of soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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