Is it Paleo? Trader Joe's Sweet Potato Tortilla Chips

Is it Paleo? Trader Joe's Sweet Potato Tortilla Chips
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn flour, vegetable oil (sunflower and/or safflower oil and/or corn oil), sweet potato flour (dehydrated sweet potatoes, sugar), honey granules (sugar, honey), sweet potatoes, sea salt, annatto (color), a trace of lime.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.