Is it Low FODMAP? Trader Joe's Unexpected Broccoli Cheddar Soup
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, milk (milk, vitamin d3), broccoli florets, sharp cheddar cheese (cheddar cheese [cultured pasteurized milk, salt, vegetable enzymes, annatto extract {for color}], powdered cellulose), cheddar cheese (cheddar cheese, [pasteurized milk, cheese cultures, salt, microbial enzyme], powdered cellulose), onions, half-and-half (milk, cream), celery, carrots, rice starch, vegetable base (vegetables [carrot, celery, onion], salt, cane sugar, maltodextrin, yeast extract, onion powder, cornstarch, garlic powder, turmeric, natural flavor), butter (cream, natural flavors), sodium citrate, sea salt, black pepper.
Allergens
Contains milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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