Is it Pregnancy friendly? Trader Joe's Unexpected Broccoli Cheddar Soup

Is it Pregnancy friendly? Trader Joe's Unexpected Broccoli Cheddar Soup
Compliant

This product is likely pregnancy friendly.

Ingredients

Water, milk (milk, vitamin d3), broccoli florets, sharp cheddar cheese (cheddar cheese [cultured pasteurized milk, salt, vegetable enzymes, annatto extract {for color}], powdered cellulose), cheddar cheese (cheddar cheese, [pasteurized milk, cheese cultures, salt, microbial enzyme], powdered cellulose), onions, half-and-half (milk, cream), celery, carrots, rice starch, vegetable base (vegetables [carrot, celery, onion], salt, cane sugar, maltodextrin, yeast extract, onion powder, cornstarch, garlic powder, turmeric, natural flavor), butter (cream, natural flavors), sodium citrate, sea salt, black pepper.

Allergens

Contains milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.