Is it Paleo? Trader Joe's Vanilla Meringues

Is it Paleo? Trader Joe's Vanilla Meringues
Compliant

This product containsthat are not paleo.

Ingredients

Sugar, egg whites, natural vanilla flavor, vanilla extract (water, alcohol, sugar, vanilla bean extractives).

Allergens

Contains eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.