Is it Paleo? Trader Joe's Vegan Buttery Spread

Is it Paleo? Trader Joe's Vegan Buttery Spread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Oil blend (coconut oil, sunflower oil, canola oil), sheanut butter, water, salt, sunflower lecithin, fava bean protein, citric acid (acidulant), natural flavors, beta carotene (for color).

Allergens

Contains coconut, sheanut

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.