Is it Low Histamine? Trader Joe's Vegan Caramelized Onion Dip
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Dairy free cream cheese alternative (water, coconut oil, modified potato starch, contains 2% or less of chickpea protein, salt, sodium citrate, citric acid [acidifier], lactic acid [acidity regulator], guar gum, xanthan gum, yeast, natural flavors, yeast extract, sunflower oil, cultured dextrose [to preserve], maltodextrin), caramelized onions (onion, water, canola oil, balsamic vinegar, brown cane sugar), water, dehydrated onion, agave syrup, vegetable base (sauteed vegetables [carrot, celery, onion, tomato], sea salt, yeast extract, sunflower oil, natural flavors), cultured dextrose (to preserve), garlic powder, sea salt, lactic acid (acidity regulator), white pepper, onion powder, dehydrated thyme, natural flavor.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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