Is it Low Histamine? Trader Joe's Vegan Meatless Meat Eater's Pizza
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Pizza crust (wheat flour, water, sunflower oil, salt, yeast), tomato sauce (tomato puree, roasted garlic puree, black pepper, dried oregano, cornstarch, olive oil, salt), shredded mozzarella style cheese alternative (water, coconut oil, modified potato starch, contains 2% or less of salt, tapioca maltodextrin, inactive yeast, yeast extract, natural flavor, citric acid [to preserve], beta carotene [color], powdered cellulose [anti-caking]), meatless pepperoni style slices (water, soybean oil, isolated soy protein, gum blend [agar, konjac gum], carrageenan, salt, contains 2% or less of paprika, dried vinegar, yeast extract, methylcellulose, spices, citric acid [acidulant], garlic powder), meatless italian sausage style crumbles (water, textured pea protein, rice bran oil, red bell peppers, mushrooms, pea protein isolate, spices, salt, contains 2% or less of methylcellulose, sugar, yeast extract, natural flavoring), meatless chorizo sausage style crumbles (water, textured pea protein, rice bran oil, poblano peppers, pea protein isolate, paprika spices, mushrooms, contains 2% or less of methylcellulose, salt, sugar, dried vinegar, citric acid [acidulant], dried garlic, garlic, onion powder, yeast extract, natural flavoring), sunflower oil.
Allergens
Contains soy, wheat, coconut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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