Is it MSG free? Trader Joe's Vegan Meatless Meat Eater's Pizza

Is it MSG free? Trader Joe's Vegan Meatless Meat Eater's Pizza
Compliant

This product is likely msg free.

Ingredients

Pizza crust (wheat flour, water, sunflower oil, salt, yeast), tomato sauce (tomato puree, roasted garlic puree, black pepper, dried oregano, cornstarch, olive oil, salt), shredded mozzarella style cheese alternative (water, coconut oil, modified potato starch, contains 2% or less of salt, tapioca maltodextrin, inactive yeast, yeast extract, natural flavor, citric acid [to preserve], beta carotene [color], powdered cellulose [anti-caking]), meatless pepperoni style slices (water, soybean oil, isolated soy protein, gum blend [agar, konjac gum], carrageenan, salt, contains 2% or less of paprika, dried vinegar, yeast extract, methylcellulose, spices, citric acid [acidulant], garlic powder), meatless italian sausage style crumbles (water, textured pea protein, rice bran oil, red bell peppers, mushrooms, pea protein isolate, spices, salt, contains 2% or less of methylcellulose, sugar, yeast extract, natural flavoring), meatless chorizo sausage style crumbles (water, textured pea protein, rice bran oil, poblano peppers, pea protein isolate, paprika spices, mushrooms, contains 2% or less of methylcellulose, salt, sugar, dried vinegar, citric acid [acidulant], dried garlic, garlic, onion powder, yeast extract, natural flavoring), sunflower oil.

Allergens

Contains soy, wheat, coconut.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.