Is it Pregnancy friendly? Trader Joe's Vegan Meatless Meat Eater's Pizza

Is it Pregnancy friendly? Trader Joe's Vegan Meatless Meat Eater's Pizza
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Pizza crust (wheat flour, water, sunflower oil, salt, yeast), tomato sauce (tomato puree, roasted garlic puree, black pepper, dried oregano, cornstarch, olive oil, salt), shredded mozzarella style cheese alternative (water, coconut oil, modified potato starch, contains 2% or less of salt, tapioca maltodextrin, inactive yeast, yeast extract, natural flavor, citric acid [to preserve], beta carotene [color], powdered cellulose [anti-caking]), meatless pepperoni style slices (water, soybean oil, isolated soy protein, gum blend [agar, konjac gum], carrageenan, salt, contains 2% or less of paprika, dried vinegar, yeast extract, methylcellulose, spices, citric acid [acidulant], garlic powder), meatless italian sausage style crumbles (water, textured pea protein, rice bran oil, red bell peppers, mushrooms, pea protein isolate, spices, salt, contains 2% or less of methylcellulose, sugar, yeast extract, natural flavoring), meatless chorizo sausage style crumbles (water, textured pea protein, rice bran oil, poblano peppers, pea protein isolate, paprika spices, mushrooms, contains 2% or less of methylcellulose, salt, sugar, dried vinegar, citric acid [acidulant], dried garlic, garlic, onion powder, yeast extract, natural flavoring), sunflower oil.

Allergens

Contains soy, wheat, coconut.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.