Is it Pregnancy friendly? Vitafusion Sugar Free Fiber Well Gummies Natural Peach, Raspberry & Berry Flavors

Is it Pregnancy friendly? Vitafusion Sugar Free Fiber Well Gummies Natural Peach, Raspberry & Berry Flavors
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Polydextrose, water, gelatin, sorbitol; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), malic acid, natural flavors, and sucralose.

Allergens

Contains: tree nuts (coconut). Processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts. Sugar free.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.