Is it Paleo? Abe's Vegan Muffins Abe's Muffins Vegan Wild Blueberry Smash Mini-muffins

Is it Paleo? Abe's Vegan Muffins Abe's Muffins Vegan Wild Blueberry Smash Mini-muffins
Compliant

This product containsthat are not paleo.

Ingredients

Non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), blueberries, non-gmo canola oil, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), lemon flavor.

Allergens

Contains: wheat. Made on a dedicated dairy-free and egg-free line. Made in a facility that processes wheat, milk, eggs, and coconut. Our facility ia free of all other tree nuts, peanuts, and sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.