Is it Pregnancy friendly? Activia Nonfat Probiotic Strawberry Banana & Peach Variety Pack Yogurt

Is it Pregnancy friendly? Activia Nonfat Probiotic Strawberry Banana & Peach Variety Pack Yogurt
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Strawberry banana: cultured non fat milk, strawberries, water, modified food starch, less than 1%: banana puree, natural flavors, carmine (for color), kosher gelatin, acacia gum, pectin, xanthan gum, inulin, sucralose, acesulfame potassium, calcium lactate, malic acid, live cultures: l. Bulgaricus (2), l. Lactis, s. Thermophilus, live and active probiotic: b. Lactis dn 173-010/cncm i-2494. Peach: cultured non fat milk, water, peaches, modified food starch, less than 1%: natural flavors, vegetable juice & annatto extract (for color), kosher gelatin, acacia gum, pectin, xanthan gum, inulin, sucralose, acesulfame potassium, calcium lactate, malic acid, live cultures: l. Bulgaricus (2), l. Lactis, s. Thermophilus, live and active probiotic: b. Lactis dn 173-010/cncm i-2494.

Allergens

Contains milk. state chemical disclosure none

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.