Is it Pregnancy friendly? Against The Grain Three Cheese Gourmet Pizza

Is it Pregnancy friendly? Against The Grain Three Cheese Gourmet Pizza
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Crust: tapioca starch, water, eggs, olive oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), milk, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes). Topping: mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), tomato puree (tomatoes, citric acid), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes).

Allergens

Contains milk and eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.