Is it Low Histamine? Airheads Fruit Bites

Is it Low Histamine? Airheads Fruit Bites
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, corn syrup, maltodextrin, dextrose, hydrogenated coconut oil, contains less than 2% of: citric acid, food starch - modified, sorbitol, natural and artificial flavors, glycerin, rice starch, carnauba wax, beeswax, shellac, gellan gum, sucrose esters of fatty acids, red 40, yellow 6, blue 1, yellow 5.

Allergens

Contains a bioengineered food ingredient

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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