This product hasthat may be high FODMAP.
Protein blend* (brown rice protein*, pumpkin seed protein*), sunflower seed butter* (roasted sunflower seeds*, sunflower oil*), tapioca fiber*, tapioca syrup*, chocolate chips* (cane sugar*, chocolate*, cocoa butter*, vanilla powder*), vegetable glycerin*, brown sugar*, cocoa nibs*, brown rice crisps* (brown rice*, brown rice syrup*, salt), natural flavor*, vanilla extract*, sea salt, sunflower lecithin*. *organic.
Manufactured in a facility that also processes tree nuts, fish, milk, peanuts, sesame, soy and wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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