Is it Pregnancy friendly? Aloha Peanut Butter Chocolate Chip Organic Protein Bar

Is it Pregnancy friendly? Aloha Peanut Butter Chocolate Chip Organic Protein Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca syrup*, almonds*, coconut*, chocolate chips* (cane sugar*, chocolate*, cocoa butter*, vanilla powder*), vegetable glycerin*, tapioca fiber*, chocolate liquor*, cocoa powder*, cocoa butter*, evaporated coconut water*, natural flavor*, sea salt, vanilla extract*, monk fruit* *organic

Allergens

Contains: tree nuts (almonds and coconut) manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, and wheat

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.