Is it MSG free? Amy's Broccoli & Cheddar Bake Bowl
This product is likely msg free.
Ingredients
Rice pasta (organic rice flour, filtered water, organic potato starch, rice starch, organic soy flour), organic lowfat milk, organic broccoli, white cheddar cheese (pasteurized milk, culture, salt, enzymes), organic rice flour, filtered water, butter (cream, salt), organic sweet rice flour, organic tapioca starch, organic potatoes, organic extra virgin olive oil, sea salt, organic agave syrup, organic high oleic safflower and/or sunflower oil, yeast, organic potato flour, organic annatto (color), organic rice bran extract.
Allergens
Contains: contains milk and soy. Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measure are implemented at all levels of production. Amy's kitchen does not use peanuts, fish, shellfish, or eggs.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.