Is it Paleo? Amy's Kitchen Cheddar Cheese, Bean & Rice Burrito, Non-gmo

Is it Paleo? Amy's Kitchen Cheddar Cheese, Bean & Rice Burrito, Non-gmo
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic pinto beans, filtered water, organic unbleached wheat flour, organic brown rice, organic whole wheat flour, organic tomato puree, white cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes), expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic bell peppers, organic sweet rice flour, sea salt, organic wheat gluten, spices, organic garlic.

Allergens

Contains: contains wheat and milk. Individuals with food allergies: made in a facility that also processes foods containing soy, seeds (including sunflower seeds) and tree nuts (but no peanuts).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.