Is it Paleo? Amy's Kitchen Organic Cream Of Tomato Soup, Low Fat

Is it Paleo? Amy's Kitchen Organic Cream Of Tomato Soup, Low Fat
Compliant

This product containsthat are not paleo.

Ingredients

Organic tomato purée, filtered water, organic cream, organic cane sugar, organic onions, sea salt, organic cracked black pepper.

Allergens

Contains milk. This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.