Ingredients

Filtered water, organic onions*, organic carrots*, organic celery*, organic tofu* (filtered water, organic soybeans*, magnesium chloride), organic pasta* (organic durum wheat semolina flour*, water), organic leeks*, hydrolyzed corn and soy protein, organic high oleic safflower and/or sunflower oil*, organic spices*, yeast extract. Contains wheat and soy.

Allergens

Contains: contains wheat and soy. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds), amy's kitchen does not use any peanuts, fish, shellfish or eggs.,do not add water.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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