Is it Low FODMAP? Amy's Ravioli Bowl
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cheese ravioli (ricotta cheese [pasteurized whey, pasteurized part-skim milk, vinegar, salt], organic unbleached wheat flour, organic durum wheat flour, water, organic semolina flour, organic vital wheat gluten, parmesan cheese [pasteurized part-skim milk, culture, salt, enzymes], honey, basil, sea salt), organic tomato purée, filtered water, organic onions, organic extra virgin olive oil, organic basil, organic butter (organic cream, salt), parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), sea salt, organic garlic, black pepper.
Allergens
Contains: contains wheat and milk. Individuals with food allergies: this product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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