Is it Paleo? Andy Capp's Cheddar Fries

Is it Paleo? Andy Capp's Cheddar Fries
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Degermed yellow cornmeal, vegetable oil (palm and/or cottonseed oil), dried potatoes, water, cheese powder (whey, salt, buttermilk solids, reduced lactose whey, maltodextrin, monosodium glutamate, citric acid, cheddar blue cheese [pasteurized milk, cheese culture, salt, enzymes], yellow 5 lake, yellow 6 lake, autolyzed yeast extract, spice, artificial flavor, canola oil, disodium phosphate, yellow 5, yellow 6, lactic acid), less than 2% of: salt, onion powder, monosodium glutamate, tbhq (preservative), shortening powder (soybean oil, corn syrup solids, sodium caseinate, mono diglycerides), mono- and diglycerides, cheddar cheese flavor (maltodextrin, flavor, whey solids, salt, disodium phosphate), citric acid, dried chives, dried parsley, extractives of paprika, hydrolyzed corn protein, natural flavor, whey powder, yellow 5 lake, yellow 6 lake._x000d_ contains: milk.

Allergens

Milk, lactose, soybeans, corn

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.