Is it Pregnancy friendly? Annie Chuns Noodle Bowl Jpnse Style

Is it Pregnancy friendly? Annie Chuns Noodle Bowl Jpnse Style
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Hokkien noodles: water, wheat flour, modified tapioca starch, less than 2% of salt, wheat gluten, lactic acid. Sauce: dextrose, water, vegetable soup base (vegetable [carrot, celery, onion], salt, sugar, tapioca maltodextrin, yeast extract, onion powder, corn starch, garlic powder, turmeric, flavor), canola oil, sesame oil, garlic puree, soy sauce (water, soybeans, wheat, salt), less than 2% of sugar, garlic powder, yeast extract, onion powder, modified corn starch, molasses, flavors (safflower oil, sesame oil, rice bran oil, flavors), rice vinegar, flavors (safflower oil, flavors), salt, spices, xanthan gum. Toppings: dehydrated carrots, dehydrated cabbage, dehydrated green pepper, dehydrated red chili pepper, dehydrated spinach, glucose, dehydrated green onion.

Allergens

Contains: soy, wheat, sesame. Product manufactured in a facility that uses peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.