Is it Pregnancy friendly? Annie Chuns Soup Bwl Spicy Miso Ramen

Is it Pregnancy friendly? Annie Chuns Soup Bwl Spicy Miso Ramen
Compliant

This product containsthat is not pregnancy friendly.

Ingredients

Ramen noodles: water, wheat flour, less than 2% of salt, lactic acid. Soup base: miso (water, rice, soybeans, sea salt), soy sauce (water, soybeans, wheat, salt), water, sugar, salt, tomato paste, salted sake (water, rice, koji, salt), sesame oil, sesame seed paste, yeast extract, less than 2% of red jalapeno puree, garlic puree, flavor, onion powder, vegetable soup base (vegetable [carrot, celery, onion], salt, sugar, tapioca maltodextrin, yeast extract, onion powder, corn starch, garlic powder, turmeric, flavor), ground red pepper, paprika extract, ginger powder, rosemary extract (sunflower oil, rosemary extract). Topping: dehydrated green onion, dehydrated carrot, dehydrated corn, potassium carbonate, glucose.

Allergens

Contains: soy, wheat, sesame. Product manufactured in a facility that uses peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.