Is it MSG free? Annie's Gluten Free Chewy Granola Bars, Double Chocolate Chip

Is it MSG free? Annie's Gluten Free Chewy Granola Bars, Double Chocolate Chip
Compliant

This product is likely msg free.

Ingredients

Granola (whole grain oats, organic cane sugar, canola oil, mixed tocopherols), tapioca syrup, rice crisp (whole grain brown rice flour), organic palm oil, organic semi-sweet chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic tapioca syrup solids, organic inulin, organic invert cane syrup, rice fiber, organic cocoa, sea salt, sunflower lecithin, natural flavor.

Allergens

May contain milk ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.