Is it Low Histamine? Annies Homegrown Bernies Farm Fruit Snacks Organic

Is it Low Histamine? Annies Homegrown Bernies Farm Fruit Snacks Organic
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic tapioca syrup, organic cane sugar, organic tapioca syrup solids, water, organic pear juice concentrate, pectin, citric acid, sodium citrate, organic carrot juice concentrate, organic sweet potato juice concentrate, ascorbic acid (vitamin c), organic sunflower oil, organic color (organic black carrot, organic black currant, organic annatto extracts), natural flavor, organic lemon juice concentrate, organic carnauba wax.

Allergens

To prevent choking, please share fruit snacks with kids who are old enough to safely swallow chewy foods.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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