Is it Low Histamine? Annie's Homegrown Chocolate Chip Bunny Grahams

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Other ingredients: organic wheat flour, organic cane sugar, organic expeller -pressed sunflower oil, organic whole wheat flour (graham flour), organic corn flour, organic invert cane syrup, organic chocolate cookie bits (organic wheat flour, organic cane sugar, organic expeller -pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), calcium carbonate, organic semi -sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), baking soda, natural flavor, sea salt, mixed tocopherols (vitamin e) to protect flavor.

Allergens

Contains wheat; may contain milk and soy ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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