Is it Pregnancy friendly? Annie's Organic Cheddar Snack Mix

This product is likely pregnancy friendly.

Ingredients

Organic wheat flour, organic expeller-pressed vegetable oil (organic sunflower oil, organic canola oil), organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, organic butter (organic cream, salt), organic cane sugar, organic yeast, organic cream, organic malt syrup blend (organic tapioca syrup, organic malt extract), organic barley malt extract, baking soda, organic nonfat dry milk, organic paprika, organic annatto (for color), cultured organic whey, organic vinegar, monocalcium phosphate, organic onion powder, organic celery seed, non-animal enzymes.

Allergens

Contains: contains milk and wheat; may contain soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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