Is it Low Histamine? Annie's Organic Cheesy Puffs
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed vegetable oil (organic sunflower oil, organic canola oil, and/or organic safflower oil), organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, organic butter, salt, cultured organic whey, organic vinegar, silicon dioxide (for anticaking), organic annatto (for color), organic rosemary extract.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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